How To Get A Mental Health Diagnosis
Unfortunately, many people don’t realize how debilitating mental health conditions can be when they go undiagnosed and untreated. If you think you may be struggling with a mental health condition, getting an official diagnosis from a qualified professional is important.
Can Addiction Affect Your Memory?
As chemical compounds in addictive substances weaken areas of the brain, addiction starts to take a toll on our ability to create, store, and retain memories. Here’s a little insight into how that memory loss can occur.
Why Distress Tolerance Plays A Role In Addiction Recovery?
Distress tolerance is the ability to handle challenging emotions and troubling situations. There are several ways that distress tolerance skills can benefit the recovery process.
Why SMART Goals Matter In Recovery
SMART goals matter in addiction recovery because they help individuals think about the future rather than the current moment. Here’s how.
What Is Evidence-Based Treatment?
The scientific research behind evidence-based therapies and the consistent and effective results they provide help ensure better quality treatment, which can help individuals avoid relapse and sustain long-term recovery.
Innovative, Evidence-Based Therapies
Because mental health and addiction concerns are so often interconnected, we utilize research-based approaches with evidence-based outcomes that promote overall healing and recovery.