Many people associate addiction with substance use, physical deterioration, reckless behavior, and criminal activity. But addiction is a relapsing disorder that begins in the brain.
When people don’t understand bipolar behavior, they may mistake you for an egomaniac or call you overly dramatic. But bipolar disorder is a real neurological illness that changes the way your brain operates.
Depression can be exhausting and frustrating, but exercise can help. Physical activity boosts your mental health and helps benefit people with a sudden case of the “blues,” as well as people diagnosed with clinical depression.