Scientific research shows that being addicted to technology can affect our brain and cognitive health. The more we use technology, the more neurological changes take place in the brain.
Understanding brain fog, its causes, and how it relates to mental illness can help you better understand the relationship between brain health, mental capacity, and emotional well-being.
A peer support group can be invaluable to someone dealing with mental health issues. They can be a powerful tool in getting well and staying well because they offer a safe place and a system of support.