Mental Health

Psychologist vs. Psychiatrist: What’s The Difference?

Many people confuse psychologists and psychiatrists with each other, but there are some key differences between the two professions.

How Does Neurofeedback Help with Anxiety and Depression

Brain science practices like neurofeedback can help improve the way your brain functions, helping you control anxiety and better manage symptoms of depression.

How Obsessive Compulsive Disorder Affects the Brain

Understanding how obsessive compulsive disorder affects the brain can help you manage the condition and make treatment more effective.

Can You Retrain A Brain with Anxiety?

Living in a constant state of anxiety can flood our brains with stress hormones, making it hypersensitive to threats and more difficult to think logically. The good news is that the brain can change and learn new behavior patterns.

Can Untreated Anxiety & Depression Harm The Brain?

A combination of therapy and medication can help treat anxiety and depression. But if left untreated, anxiety and depression can cause measurable changes in key areas of your brain.

Can You Get a Brain Scan for Mental Illness?

To help bring some clarity to mental health diagnoses doctors, scientists, and behavioral health experts have started to look at brain scans as a way to help diagnose mental illness.

How Does Bipolar Disorder Affect the Brain?

When people don’t understand bipolar behavior, they may mistake you for an egomaniac or call you overly dramatic. But bipolar disorder is a real neurological illness that changes the way your brain operates.

How Does Exercise Help Depression?

Depression can be exhausting and frustrating, but exercise can help. Physical activity boosts your mental health and helps benefit people with a sudden case of the “blues,” as well as people diagnosed with clinical depression.

How Does Anxiety Affect the Brain?

If you’re living with an anxiety disorder, you’re probably familiar with the ways anxiety can influence your physical health. You may not realize, though, how much anxiety affects your brain health.

How Mental Illness Affects the Brain

After reading this, we hope you’ll better understand how our mental health has a physical impact on our brains and bodies, and how to better find support for ongoing mental health challenges.