Month: January 2021

Is Cognitive Behavioral Therapy Effective For Anxiety?

Out of the many different types of therapies used to treat anxiety, cognitive behavioral therapy is one of the most effective, leading approaches.

Can Neurofeedback Help With PTSD?

PTSD can be extremely debilitating, but research shows that neurofeedback may be able to help ease symptoms. Here’s how.

Can qEEG/Brain Mapping Help With Anxiety?

Research shows that a process called brain mapping may be able to help calm anxiety and restore anxious brains back to optimal health.