Month: February 2021

Dialectical Behavioral Therapy helps people manage painful emotions that can lead to self-destructive behaviors. Let’s explore what DBT is and how the treatment works.

If you’ve never received EMDR treatment before, you might not know what to expect, which can make you feel nervous, apprehensive, and tense. Here’s what you need to know.

Quantitative electroencephalography, or qEEG, can create a visual map of the brain that can tell us much about our body’s most complex organ.