Month: February 2021

How Does Dialectical Behavioral Therapy Work?

Dialectical Behavioral Therapy helps people manage painful emotions that can lead to self-destructive behaviors. Let’s explore what DBT is and how the treatment works.

Here’s What To Expect From Your First EMDR Treatment

If you’ve never received EMDR treatment before, you might not know what to expect, which can make you feel nervous, apprehensive, and tense. Here’s what you need to know.

What Does qEEG Brain Mapping Tell Us About Our Brains?

Quantitative electroencephalography, or qEEG, can create a visual map of the brain that can tell us much about our body’s most complex organ.