Addiction Recovery

7 Signs and Symptoms Of Cocaine Use

If you are worried that someone you know may be using cocaine, there are certain signs and symptoms to look out for. The good news is recognizing these signs can help you get your loved one the help they need.

Can Quality Sleep Help Improve Addiction Recovery?

If you’re struggling with addiction, don’t despair. There is hope, and quality sleep may be one of the most essential tools in your recovery arsenal. Here’s why.

What Is Benzodiazepine Withdrawal Like and How Long Does It Last?

When individuals stop taking benzodiazepines after using them for a while, their bodies may need time to adjust. During this adjustment period, most people experience withdrawal symptoms.

5 Questions To Ask Any Dual Diagnosis Treatment Provider

With so many dual diagnosis providers out there, it can be challenging to know where to start. Here are a few key questions to ask to help you make the best decision for your needs.

Can Addiction Affect Your Memory?

As chemical compounds in addictive substances weaken areas of the brain, addiction starts to take a toll on our ability to create, store, and retain memories. Here’s a little insight into how that memory loss can occur.

Why Distress Tolerance Plays A Role In Addiction Recovery?

Distress tolerance is the ability to handle challenging emotions and troubling situations. There are several ways that distress tolerance skills can benefit the recovery process.

Why SMART Goals Matter In Recovery

SMART goals matter in addiction recovery because they help individuals think about the future rather than the current moment. Here’s how.

What Is Evidence-Based Treatment?

The scientific research behind evidence-based therapies and the consistent and effective results they provide help ensure better quality treatment, which can help individuals avoid relapse and sustain long-term recovery.

What Are Process Groups?

Recovering from addiction can be challenging, but process group therapy can help individuals make positive life changes and move toward achieving their personal and recovery goals.

Is Addiction Genetic?

Addiction isn’t solely a genetic condition, but your genes can play a role in how likely you are to develop a substance use disorder. But your genes are not your destiny.