Addiction Recovery

What Are Neurotransmitters? What Role Do They Play In Addiction?

When influenced by addictive substances, neurotransmitters can drive nerve cells to behave a certain way or prevent them from functioning correctly. Both of these actions can unintentionally contribute to addiction.

What’s The Difference Between Physical and Psychological Addiction?

Although all types of addictions cause harm, there are considerable differences between physical and psychological addiction. Understanding those differences can help determine the best course of treatment.

The Role Of EMDR Therapy In Addiction Treatment

EMDR can help you address the root causes of addiction and learn new, healthier ways to cope, which can, in turn, help you reach and maintain long-term sobriety.

Why Are Stress and Uncertainty Linked To Addiction?

Most of us are aware of the fact that stress and uncertainty can lead to addiction, but we may not fully understand why or how that happens.

What Role Does Dopamine Play In Addiction?

Even though dopamine doesn’t create pleasurable feelings in our body, the neurotransmitter can motivate us to repeat behaviors that lead to addiction. Here’s how.

How Does Neurofeedback Help Treat Addiction?

Research shows that people grappling with addiction problems often have brainwave imbalances. Neurofeedback can help treat addiction by balancing and re-training these individuals’ brain waves.

How Individual Therapy Can Help You Recover

In addition to helping you articulate your feelings and emotions, individual therapy can actually help you recover from drug and alcohol addiction. Here’s how.

Why Outdoor Exercise Is Good For Your Brain and Your Recovery

Outdoor exercise can benefit your brain and boost your energy levels, which can help change your outlook on life, improve the recovery process, and enhance your overall well-being.

What Is Brain Plasticity and Why Is It Important In Recovery?

Harmful habits, such as habitual drug use or excessive drinking, can cause the brain to change in ways that can lead to addiction. Luckily, neuroplasticity can play an equally important role in addiction recovery.

The Role of Yoga and Meditation in Substance Abuse Recovery

Yoga and meditation are two evidence-based lifestyle practices commonly used in recovery programs that are also believed to benefit the brain.