Living with a mental health disorder can be extremely challenging. In addition to affecting how you feel, many mental health conditions can be hard to understand. Luckily, new research helps shed light on these conditions.
With so many dual diagnosis providers out there, it can be challenging to know where to start. Here are a few key questions to ask to help you make the best decision for your needs.
Unfortunately, many people don’t realize how debilitating mental health conditions can be when they go undiagnosed and untreated. If you think you may be struggling with a mental health condition, getting an official diagnosis from a qualified professional is important.
When most people think of the word “cure,” they mean that an illness or ailment is gone forever. Because it is considered a chronic condition, mental illness doesn’t work that way. But there’s hope.
Living with traumatic stress can make you highly reactive, constantly stressed, incredibly anxious, impulsive, and irrational at times. All of these changes are symptoms that occur because of the way traumatic stress affects the brain.
Stress, distressing emotions, and unexpected challenges can easily affect your mental well-being, but there’s hope. Small daily lifestyle changes can help enhance your mental health.