Individuals living with clinical depression don’t recover from their feelings of hopelessness and sadness as easily. This is because clinical depression can physically change the brain. Here’s how.
As more people continue to participate in spravato therapy, scientists continue to study spravato therapy and esketamine. Here’s what you need to know about spravato therapy and the most recent research surrounding the treatment.
Most people don’t think about their brain when they’re eating, but the type of food and drink you consume does affect brain health. Here’s how diet and brain health are connected.
Finding a qualified CBT therapist can be challenging if you don’t know what to look for and where to start. To help make the process a little easier, we’ve put together a list of tips that can help you find a qualified CBT therapist that’s right for you.
By helping you diminish the power of emotionally charged memories, thoughts, and traumatic events, EMDR can help you live a thriving, less distressing life. But how will you know when that’s happening?
Understanding brain fog, its causes, and how it relates to mental illness can help you better understand the relationship between brain health, mental capacity, and emotional well-being.