How Does CBT Benefit The Brain? Studies show that CBT can change the structure and function of the brain and can help improve individuals’ mental and emotional wellbeing. Here's how. Read More Cognitive Behavioral Therapy, or CBT, is based on the idea that thoughts,...
Can Art and Music Therapy Help Heal The Brain? While the brain is an incredibly complex organ, it can be healed and nurtured through creative means, like music and art therapy. Here’s how. Read More Most people have experienced the emotional release and satisfaction...
What New Research Tells Us About Mental Health Disorders Living with a mental health disorder can be extremely challenging. In addition to affecting how you feel, many mental health conditions can be hard to understand. Luckily, new research helps shed light on these...
5 Questions To Ask Any Dual Diagnosis Treatment Provider With so many dual diagnosis providers out there, it can be challenging to know where to start. Here are a few key questions to ask to help you make the best decision for your needs. Read More Finding the right...
How To Get A Mental Health Diagnosis Unfortunately, many people don’t realize how debilitating mental health conditions can be when they go undiagnosed and untreated. If you think you may be struggling with a mental health condition, getting an official diagnosis from...
Can Mental Illness Be Cured? When most people think of the word “cure,” they mean that an illness or ailment is gone forever. Because it is considered a chronic condition, mental illness doesn’t work that way. But there’s hope. Read More In the United States,...
