Mental Health Treatment

Research suggests that mindfulness and regular meditation can help relieve depression by changing how the brain responds to stress and anxiety. Here’s how.

Many people confuse psychologists and psychiatrists with each other, but there are some key differences between the two professions.

Brain science practices like neurofeedback can help improve the way your brain functions, helping you control anxiety and better manage symptoms of depression.

Understanding how obsessive compulsive disorder affects the brain can help you manage the condition and make treatment more effective.

Living in a constant state of anxiety can flood our brains with stress hormones, making it hypersensitive to threats and more difficult to think logically. The good news is that the brain can change and learn new behavior patterns.

A combination of therapy and medication can help treat anxiety and depression. But if left untreated, anxiety and depression can cause measurable changes in key areas of your brain.

To help bring some clarity to mental health diagnoses doctors, scientists, and behavioral health experts have started to look at brain scans as a way to help diagnose mental illness.

When people don’t understand bipolar behavior, they may mistake you for an egomaniac or call you overly dramatic. But bipolar disorder is a real neurological illness that changes the way your brain operates.

If you’re living with an anxiety disorder, you’re probably familiar with the ways anxiety can influence your physical health. You may not realize, though, how much anxiety affects your brain health.