Mental Health

Behavioral and emotional symptoms associated with bipolar disorder can make individuals more likely to use addictive substances. Here’s why.

Research shows that living with an anxiety disorder can make individuals more likely to use addictive substances. Here’s why.

Finding a qualified CBT therapist can be challenging if you don’t know what to look for and where to start. To help make the process a little easier, we’ve put together a list of tips that can help you find a qualified CBT therapist that’s right for you.

By helping you diminish the power of emotionally charged memories, thoughts, and traumatic events, EMDR can help you live a thriving, less distressing life. But how will you know when that’s happening?

Here’s what the latest research says about the brain and what you can do to help maintain the health of your body’s most vital organ.

Understanding brain fog, its causes, and how it relates to mental illness can help you better understand the relationship between brain health, mental capacity, and emotional well-being.

A peer support group can be invaluable to someone dealing with mental health issues. They can be a powerful tool in getting well and staying well because they offer a safe place and a system of support.

Dialectical Behavioral Therapy helps people manage painful emotions that can lead to self-destructive behaviors. Let’s explore what DBT is and how the treatment works.