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Mental Health

Can Traumatic Stress Change Our Brains?

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Living with traumatic stress can make you highly reactive, constantly stressed, incredibly anxious, impulsive, and irrational at times. All of these changes are symptoms that occur because of the way traumatic stress affects the brain.

6 Ways You Can Start Improving Your Mental Health Every Day

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Stress, distressing emotions, and unexpected challenges can easily affect your mental well-being, but there’s hope. Small daily lifestyle changes can help enhance your mental health.

How Mental Health and Addiction Are Connected

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Here’s what you need to know about how mental health and substance use disorders are connected and how they’re treated.

How Clinical Depression Affects The Brain

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Individuals living with clinical depression don’t recover from their feelings of hopelessness and sadness as easily. This is because clinical depression can physically change the brain. Here’s how.

5 Can’t-Miss Outdoor Excursions In The Prescott Region

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Outdoor excursions can help lighten the load, boost your self-esteem, and change your life for the better. Here are 5 of our favorite can’t miss outdoor activities in the Prescott area.

The Latest Research Into Spravato Therapy

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As more people continue to participate in spravato therapy, scientists continue to study spravato therapy and esketamine. Here’s what you need to know about spravato therapy and the most recent research surrounding the treatment.

Why COVID-19 Has Contributed To A Rise In Depression

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Experts believe that the pandemic contributed to a rise in depression for many reasons. Let’s examine each factor in more detail.

Why Outdoor Exercise Is Good For Your Brain and Your Recovery

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Outdoor exercise can benefit your brain and boost your energy levels, which can help change your outlook on life, improve the recovery process, and enhance your overall well-being.

Does Trauma Make Individuals More Likely to Use Addictive Substances?

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Even though researchers continue to study the connection between trauma and substance use, data consistently shows that trauma can make individuals more likely to use addictive substances. Here’s why.

The Relationship Between Stress, Traumatic Stress, and Addiction

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Research shows that there’s a connection between stress, traumatic stress, and addiction. Here’s a little insight into how they’re all connected.

Innovative, Evidence-Based Therapies

Through research-based methods and leading-edge therapies, we nurture holistic healing and successful recovery.

We accept most major insurance policies, including:

We exercise progressive, leading brain science in our treatment approach for patients in the Prescott Valley community and across the country who are struggling with mental health and addiction challenges.

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