Mental Health

Most people don’t think about their brain when they’re eating, but the type of food and drink you consume does affect brain health. Here’s how diet and brain health are connected.

Behavioral and emotional symptoms associated with bipolar disorder can make individuals more likely to use addictive substances. Here’s why.

Research shows that living with an anxiety disorder can make individuals more likely to use addictive substances. Here’s why.

Finding a qualified CBT therapist can be challenging if you don’t know what to look for and where to start. To help make the process a little easier, we’ve put together a list of tips that can help you find a qualified CBT therapist that’s right for you.

By helping you diminish the power of emotionally charged memories, thoughts, and traumatic events, EMDR can help you live a thriving, less distressing life. But how will you know when that’s happening?

Spravato therapy can give people who haven’t had success with other treatments a chance to see what life can be like without symptoms of depression.

Here’s what the latest research says about the brain and what you can do to help maintain the health of your body’s most vital organ.

Understanding brain fog, its causes, and how it relates to mental illness can help you better understand the relationship between brain health, mental capacity, and emotional well-being.